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UID:69d01aa503a30
DTSTAMP:20260403T195309Z
DTSTART:20260413T093000Z
DTEND:20260413T103000Z
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SUMMARY:Stretch and Tone with Bridget
DESCRIPTION:This is a strength and fitness class with some emphasis on bala
 nce and flexibility. Using a mix of weights\,  bands\,  balls and other thi
 ngs. It’s not high impact and suitable for medium fitness level\,  so
 me standing cardio\,  some chair based and a good amount of floor. Drop in 
 cost £9. [..]\nhttps://www.craignish.org.uk/cvh/events/stretch-and-tone-w
 ith-bridget-23/
URL:https://www.craignish.org.uk/cvh/events/stretch-and-tone-with-bridget-23/
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