{"id":7106,"date":"2026-07-01T14:09:47","date_gmt":"2026-07-01T14:09:47","guid":{"rendered":"https:\/\/www.craignish.org.uk\/cvh\/events\/lisa-donnachie-yoga-6-30-7-45pm-18\/"},"modified":"2026-07-01T14:46:02","modified_gmt":"2026-07-01T14:46:02","slug":"lisa-donnachie-yoga-6-30-7-45pm-18","status":"publish","type":"ajde_events","link":"https:\/\/www.craignish.org.uk\/cvh\/events\/lisa-donnachie-yoga-6-30-7-45pm-18\/","title":{"rendered":"Yoga with Lisa"},"content":{"rendered":"<p>Booking via Lisa Donnachie on messenger, text 07788 852374 or email lisadonnachie_yoga@yahoo.com<\/p>\n<p>Lisa teaches Hatha Flow Yoga, which means you can expect to flow between postures in time with your breath, designed to build strength and flexibility.&nbsp;&nbsp;Her classes are suitable for all levels, but if you have any questions or injuries, please contact Lisa before class:&nbsp;&nbsp;lisadonnachie_yoga@yahoo.com&nbsp;&nbsp;mobile 07788 852374<\/p>\n<p>The class starts at 6.30pm and runs for 75 minutes until 7.45pm.&nbsp;&nbsp;You are more than welcome to arrive any time after 6.10 pm.&nbsp;&nbsp;This is recommended if you\u2019ve not practiced with Lisa before or have any injuries to discuss.<\/p>\n<p>Bring a yoga mat and wear comfortable clothing that you can easily move in.<\/p>\n","protected":false},"author":3,"featured_media":-1,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0},"tags":[],"event_type":[51],"event_type_2":[],"class_list":["post-7106","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","event_type-health-wellbeing"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Booking via Lisa Donnachie on messenger, text 07788 852374 or email lisadonnachie_yoga@yahoo.com Lisa teaches Hatha Flow Yoga, which means you can expect to flow between postures in time with your breath, designed to build strength and flexibility. 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